January 14, 2022

“Fasting not only inspires us but helps us perform better and feel healthy. By voluntarily foregoing food, the body is given the chance to detox and clean out. Popular and trusted, The New Life Fasting Guide has offered reliable and detailed guidance and recipes for over 30 years—whether you are fasting on vacation or during work time. The book has been updated and newly illustrated and offers a weekly overview of the whole fasting week.”

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